People who suffer from restless leg syndrome can benefit from topical treatments alongside medication and physical therapy. If you’re looking for a natural alternative, then CBD cream could be the perfect product for you. It’s safe, fast-acting, and a great way to relieve discomfort.
Today, you have more options than every before when it comes to choosing CBD products. Unfortunately, not all CBD creams have the potency you need to really feel an effect. We’ve put together this buying guide to highlight high-quality CBD creams that can relieve people with RLS. All of the products we mention are:
- Organic and natural
- Third-party tested
- Packaged in a dark glass container
In the second part of this article, you’ll find some more in-depth information about using CBD for restless leg syndrome. You’ll find the answer to questions such as:
- Does CBD work for restless leg syndrome?
- Should I use CBD cream for restless leg syndrome or rather CBD oil?
- How do I figure out a good dosage of CBD for restless leg syndrome?
ENDOCA WHIPPED BODY BUTTER 1500MG
- CBD potency: 1,500mg broad spectrum CBD extract
- Size: 3.38oz
- Scent: Vanilla and cocoa butter
- Price: $82
- Price per milligram of CBD: $0.06/mg
This creamy butter is our top choice for those who also have dry skin
This wonderfully creamy whipped body butter by Endoca is one of our favorite options for people with restless leg syndrome. Unlike a lot of topical CBD products, it’s actually very moisturizing. In its ingredient list, you’ll find whipped organic shea butter, cocoa butter, and coconut oil. These ingredients make it a very hydrating body butter, which is easy to spread on your whole leg.
In terms of quality, it also has all the certificates we look for. The CBD extract it contains is organic, third-party tested, and CO2 extracted. And because the ingredients in this product are so natural, it technically qualifies as “food safe”!
Endoca is also a sustainable brand that prides itself in reducing plastic waste. This body butter comes in a heavy, dark glass jar which helps to preserve the freshness of the product for longer.
Get this body butter in two different potencies: a very potent 1,500mg version, or a more affordable, beginner-friendly 300mg version.
- Great texture
- High potency
- Moisturizing effects thanks to the natural oils and butters
- 100% natural ingredients
- Large container, not portable
- Not for you if you don’t appreciate sweet vanilla smells
CBDfx Calming Balm
- CBD potency: 750mg broad spectrum hemp extract
- Size: 2oz
- Price: $39.99
- Price per milligram of CBD: $0.08/mg
This calming balm is our top pick for fans of aromatherapy
If you’re someone who enjoys the soothing scent of essential oils, this balm is for you. It’s formulated with chamomile, lavender, and tea tree essential oils for a very relaxing smell. This makes it an ideal product to apply straight before you go to bed, as it also gets you more relaxed for a good night of sleep.
In its ingredient list, you’ll find a lot of moisturizing oils like avocado, grapeseed, and olive oil. They give the balm deep hydrating properties, so expect your skin to get smoother and more elastic if you put it on your legs. In terms of potency, this remains a relatively thick balm. But if you take a few seconds to warm it up with your fingers without applying it, it does remain relatively easy to spread on the whole leg.
Finally, it’s a product that’s sure to last you a long time. It contains a total of 750mg of CBD in a 2oz jar, making it a medium to high-potency cream. For just $39.99, we think it also offers some of the best value for money that we’ve seen so far!
- Natural, gentle list of ingredients
- Contains calendula oil which has soothing effects
- Affordable and great value for money
- broad spectrum CBD
- Dense texture which could make it hard to spread
- Not very portable (comes in a 2oz jar)
Charlotte’s Web Massage Therapy Pain Relief Oil
- CBD potency: 200mg CBD Hemp Extract
- Size: 103ml
- Scent: Menthol
- Price: $29.99
- Price per milligram of CBD: $0.15/mg
This is our top pick for people who enjoy a good massage
Covering your whole leg with a topical CBD product can be hard if you choose dense balms or body butters. The easiest option may be to opt for a massage oil instead. This product by Charlotte’s Web is a warm-smelling, fluid oil that’s very easy to apply to the whole body.
It has a very simple list of ingredients which includes hydrating oils (jojoba, coconut, and argan oil), pain-fighting ingredients (camphor and menthol), as well as some great essential oils. The resulting product is easy to apply, absorbs fast and without leaving a greasy film on the skin, and gives a slight tingling sensation that many enjoy.
With 200mg of CBD per bottle, it certainly isn’t the strongest product out there. But considering you’ll likely be using larger quantities than with a cream or balm, you can still get the effects you want out of it. So if you’re someone who enjoys massages, give this one a try—it can really make using CBD into a deeply relaxing experience.
- High potency
- Numbing effect thanks to menthol extract
- Broad spectrum CBD extract
- Texture absorbs fast and doesn’t leave a residue
- Not as moisturizing as other creams
- Contains caffeine
- Not suitable for people who are aspirin-intolerant
Answering your questions on CBD cream for restless leg syndrome
Does CBD work for restless leg syndrome?
Unfortunately, studies on the use of CBD for restless leg syndrome are still limited. There is research showing that cannabis can help, but none of them have isolated CBD as a therapeutical molecule. However, we have reason to believe that CBD could help thanks to its properties.
For example, CBD has been shown to relax muscles and relieve muscle cramps and spasms. Since restless leg syndrome is, at least partially, caused by tense muscles, CBD could help to prevent these symptoms.
And considering that restless leg syndrome is most painful at night, a soothing molecule like CBD could help. People who suffer from RLS often struggle to get to sleep at night. As many studies have shown, CBD can be a powerful remedy for insomnia because it relaxes both mind and body. So if RLS is keeping you awake, a sleep-promoting molecule like CBD could do a lot of good.
Finally, CBD is known to relieve pain and discomfort generally. Pain may not be the most common symptom of RLS, but it’s very real for a lot of people. CBD has a soothing effect which could relieve pain, itching, and uncomfortable feelings in the leg.
How to use CBD cream for restless leg syndrome?
The best way to use CBD cream for restless leg syndrome is to apply it to the whole leg around nighttime, taking the time to give yourself a gentle massage. CBD can be very fast to show effects, but it’s important to take the time to make it penetrate deep into the skin. That’s also why we recommend fast-absorbing creams and gels.
What is the best dosage of CBD for restless leg syndrome?
Because there haven’t been any studies on using CBD for restless leg syndrome, it’s hard to give precise dosage recommendations. Besides, everybody’s endocannabinoid system is slightly different, meaning that CBD affects all of us differently. This isn’t a convenient answer but the truth is, you’ll just have to experiment. You may want to start with applying a thin layer of medium-potency CBD cream on your leg daily, and see how it makes you feel. If after a week you’re not getting the relief you need, increase the dose little by little. Be patient with it, and remember that CBD sometimes takes time to take effect fully.