The word “CBD” seems to be on everyone’s lips these days. Boasting benefits for your mental health, energy levels, sleep, wellbeing and even beauty, this cannabis molecule is making waves. But how could it be useful to you as a man? Let’s have a look at just five of the benefits of CBD on men’s health.
CBD reduces stress and anxiety
Whether you’re dealing with stress at work or at home, can get in the way of your well-being. We sometimes put so much pressure on ourselves that we become unable to relax and simply enjoy things. And this has disastrous consequences for the whole body: stress makes our bodies tenser, raises our levels of inflammation, can prevent us from falling asleep at night, and could even cause us to gain weight. If you feel like your stress levels have been too high lately, you may want to consider taking CBD.
CBD has a good track record of providing relief from stress and anxiety, both acute and chronic. For example, this 2019 study found that people who took daily doses of CBD for the course of a few months drastically improved in terms of their anxiety levels.
Another 2019 study found that taking a single dose of CBD could help people feel calmer in high stress situations. In this experiment, the high-stress situation was a public speaking exercise. In the real world, it could be a tight deadline at work, a job interview, or even a family event you’ve been dreading. What’s important is that CBD can help you to relax and approach the situation with a more clear-headed perspective.
Could CBD fight and prevent baldness?
Baldness affects a large percentage of the male population. In a way, this genetic problem is inevitable. At some point, your hair follicles will naturally stop producing hair if you carry this gene. However, CBD can be very useful in delaying male-pattern hair loss and helping you keep a full head of hair for longer.
CBD has a very interesting nutritional profile, and contains hair-boosting nutrients such as omega 3 and 6 fatty acids, vitamin E, and linoleic acid. Applying it to your roots could make your hair thicker in the places where it still grows.
CBD has also been found to relax your blood vessels, boosting blood circulation. And when it comes to your hair follicles, it can help them grow thicker hair and delay their decline. Finally, CBD could lower stress, anxiety, and depression, which are tightly linked with hair loss.
So if you’re experiencing thinning hair, why not switch out your shampoo for one infused with CBD? It could make a big difference in how long you keep your thick hair for. To read more on the effects of CBD on hair loss, read our full article here.
CBD helps men fight depression
Studies show that men are less likely than women to seek help when they experience symptoms of depression. This can have dramatic results, especially since most victims of suicide are male. Today, millions of men suffer from depression without being diagnosed.
If you think you may have depression, or if you’ve already been diagnosed with it, it’s important to seek help. Therapy, counseling and antidepressant drugs can help you feel like yourself again. CBD is not an alternative to therapy, but it can be a useful tool in combatting depression.
For example, this 2018 study showed that CBD had fast-acting antidepressant effects. Although scientists are still unsure about CBD’s exact mechanisms, they suspect that it works by enhancing the activity of serotonin receptors. That means your brain becomes more receptive to the “happy chemical” serotonin, giving your mood an instant boost.
Moreover, CBD has also been found to help with anxiety and insomnia, which are commonly associated with depression. As a result, taking CBD regularly could help you feel calmer and help you recover a healthier sleep schedule. If you want to learn more about how CBD could help you with depression, you can read our complete guide here.
CBD could help those fighting prostate cancer
Prostate cancer is one of the most common forms of cancer affecting men. After a certain age, or if you have relatives with prostate cancer, it’s important to get regular checks. When diagnosed early, prostate cancer has much better odds of being curable.
And interestingly, some studies suggest that CBD could help you in the fight against prostate cancer. Experiments conducted on mice or cell cultures have shown that CBD could kill prostate cancer cells and stop the growth of tumors. For example, this 2012 Italian study showed that CBD reduced the size of tumors in mice with prostate cancer. Authors of the study also noted that CBD was effective when used in conjunction with cancer-fighting drugs like Taxotere and Casodex.
So while we still don’t know whether CBD really halts prostate cancer in men, there is good evidence that it could be effective—especially used alongside other conventional drugs.
Further, studies have found that CBD could help men going through chemotherapy or radiotherapy by relieving pain, nausea, and anxiety. If you want to find out more about how CBD can help you or a loved one in the fight against prostate cancer, read our detailed, evidence-based article here.
CBD could improve your sex life
Who doesn’t want to have a better sex life? Today, research is showing that CBD could help you feel more comfortable and confident in bed, as well as helping you experience more pleasure.
For example, studies have shown that CBD relaxes your blood vessels and arteries, which helps with blood flow in the whole body. This has some clear advantages: it can make your erection stronger, and also help you experience more pleasure.
Some studies also suggest that CBD could improve your libido by boosting your endocannabinoid system.
Finally, CBD helps you feel more relaxed and comfortable, which can make sex a lot more enjoyable. Many men experience “performance anxiety,” which is anxiety due to internal expectations about how well they “should” do in the bedroom. As a substance with strong anti-anxiety properties, CBD could help you let go of fears and expectations during sex—which is sure to make the whole experience a lot better for all parties involved!
To read more about how CBD can improve your sex life, you can check out our article on the topic here.
CBD truly is a multi-faceted molecule that has a lot to offer men at every stage in their lives. Whether you suffer from mental illness or a physical problem, or if you just want to have a better sex life, CBD can help. And if you have a health condition that wasn’t addressed in this article, why not enter it in our search bar and find out what else CBD could do for you?
Is CBD legal?
CBD products that contain trace amounts of THC (less than 0.3%) are now legal on a federal level in the United States. However, they are not FDA-approved, and may still be illegal in certain states. Check your local laws before making a purchase.
CBD for prostate cancer
2012 study on the effects of CBD on prostate cancer cells death (in vitro and in vivo)
2012 study on CBD and prostate cancer cells apoptosis
2011 study on the effects of CBD oil on nausea and vomiting
2008 study on the effects of CBD for pain management
2018 review of research on cannabinoids and pain
CBD for depression
2018 study on the effects of CBD against depression on mice
2014 study on the antidepressant effects of CBD
CBD for sex
2017 study on the effects of CBD on blood flow
CBD for stress and anxiety
2019 study on CBD for anxiety and sleep
2019 study on the effects of CBD for stress reduction