The Best CBD Strain for pain and anxiety

What are high cbd strains?

The best ctrains for pain and enxiety feature image

Dozens of different studies have shown that CBD is a great molecule for relieving pain and anxiety. But when you’re looking for a CBD strain, it can be hard to choose which one you go for. After all, they all contain the same CBD molecule, so what really sets them apart?

Cannabis strains are actually a lot more complex than they may look at first glance. Each strain has its own unique taste, smell, ratio of cannabinoids, and terpene profile. All of these elements affect the way that it can make you feel. For example, whereas a certain CBD strain could make you feel focused and energetic, another one could make you feel deeply relaxed and a little sleepy.

In this article, we’ve made a list of the best CBD strains for anxiety and pain, explaining the specificities of each one. This will help you to find products that work for you, for your own needs and within your lifestyle. Keep reading for our list of strains and for a little background on the hemp plant. 

First things first: what’s a CBD strain? 

When we talk about CBD strains, we talk about cannabis that has a high CBD content strains. A cannabis strain is a type of cannabis plant that can be different from other types in terms of its appearance, taste, scent, flowering period, and more. There are thousands of cannabis strains out there, with new ones appearing each year as growers cross and breed different strains to obtain different results.

For a long time, we saw new cannabis strains being bred for their THC content exclusively. Today, more and more people have taken an interest in CBD-dominant strains, which can often be a lot better at relieving pain and anxiety. Keep reading to find out what is the best CBD strain for pain and anxiety. 

The best CBD strains for anxiety

Sour Tsunami

Sour Tsunami is a classic CBD strain with a 13:1 ratio of CBD to THC. The advantage of going for a popular strain like this one is that you shouldn’t have any issues finding it in most dispensaries or specialized shops. It also has dozens of reviews online, which you can read to get an idea of the effects you can expect.

The real highlight of this strain is its terpene content. High in limonene, it has the ability to energize you where a lot of CBD strains would make you feel lethargic. If you’re looking for a calming CBD strain you can use throughout the day, this may be the one for you. 

Cherry Wine

A great relaxing strain with a comforting smell and high cbd content strains, Cherry Wine is one of our favorite options for people with anxiety. If you’re looking for a strain that doesn’t contain any THC, this one is guaranteed to have less than 1%—which means you won’t be feeling any psychoactive effects.

Expect feelings of relaxation, both mental and physical. And in terms of smell and flavor, we love the fruity and slightly tangy taste of this one.


Elektra is one of the most potent CBD strains out there. It’s got a potency of at least 16% CBD, sometimes more. Its THC content is negligible, below 1%. This makes it a great option for people who are new to CBD, or for those who have had issues with THC in the past. 

It does have more of a skunky smell than others on our list, so if you’re someone who really cares about flavor, this may not be the one for you. But if you’re looking for relaxing effects first and foremost, we highly recommend it. 

cbd strain

The best CBD strain for pain

Critical Mass

This is a CBD strain with a somewhat more balanced ratio of CBD to THC (around 2:1.) We think it’s a particularly good option for people who struggle with pain and inflammation because of the effects of CBD and THC when combined. 

If you’re not used to the effects of THC, this strain could be a good way of finding out how you respond to it. It definitely has enough CBD to counteract the anxiety-inducing effects of THC, but without canceling out all of its other properties. 

Charlotte’s Web

Charlotte’s Web was one of the first CBD strains to make waves. Over the years, it has provided pain relief for thousands of people. If you want a “tried and true” strain, it could be the one for you. 

Its dominant terpenes are myrcene and pinene, both of which are particularly good at relieving inflammatory pain. Be careful however, some people have found this strain to have slight sedative effects, so it may be best to keep it as a nighttime strain. 

Suzy Q

Suzy Q is a classic CBD strain with a great reputation for relieving muscle pain and muscle spasms. It has a relatively low CBD potency (around 11%), which means you may have to consume more than other strains to feel the same effects. That being said, it also makes it a perfect product for beginners, or for those who want to consume CBD all throughout the day. 

How to find the best CBD strain for pain and anxiety? 

After giving you our list of the best CBD strain for pain and anxiety, we want to delve a little deeper into what makes a good CBD strain. 

First of all, looking at the terpene profile of a strain is essential. Terpenes are cannabis molecules that have a major influence on how a given strain makes you feel. A strain with 15% CBD could make you feel focused and energized if it’s high in limonene terpenes, or it could make you feel deeply relaxed and ready for sleep if it’s higher in myrcene. 

Not every grower will tell you the exact terpene content of their strains. Indeed it can even change from plant to plant, as the terpene profile really depends on the way hemp is grown. So the best way to determine what terpenes a strain contains is usually just to smell it, and see what dominant scents come through. 

It’s also important to choose strains that contain more CBD than THC. THC has many interesting properties, but it’s not always the best cannabinoid for people who suffer from anxiety. In fact, many people find that it can make them feel more anxious or even paranoid. So if you’re looking for the best CBD strains for anxiety, we recommend looking for those that have a 4:1 ratio of CBD to THC or higher. 

cbd for anxiety


With hundreds of different CBD strains out there, it can be hard to find the right one for you. We hope this article has helped you see more clearly what you should look for, and which strains you may want to try out. But don’t be afraid to experiment with strains that don’t figure on our list; what works for one person may not work for another, and vice versa!

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The Best CBD Strain for pain and anxiety

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